Online Therapy for Anxiety, Disordered Eating, and Relationship Challenges in Illinois
A supportive space for individuals and couples across Illinois, who want to better understand themselves and create healthier patterns in their lives and relationships.
THERAPY THAT MEETS YOU WHERE YOU ARE.
Are you high-functioning on the outside, but struggling with anxiety, relationship challenges, or disordered eating? Therapy can help you better understand yourself, break patterns that no longer serve you, and develop healthier ways of coping with life stressors.
Whether you are feeling anxious or overwhelmed, struggle with food or body image issues, relationship problems, or depression, therapy can offer a supportive place to make real and lasting changes.
My goal is to create a supportive, nonjudgemental space where you can feel understood, while also gently challenging you towards personal growth.
Services
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Individual Therapy
Support for anxiety, life stress, and emotional overwhelm so you can develop practical tools and feel more confident in her daily life.
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Eating Disorder Psychotherapy
Compassionate support to repair your relationship with food, body image, and self-worth.
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Couples Therapy
Helping partners break unhealthy communication patterns, rebuild trust, and strengthen connection.
Common areas I help with…
Anxiety
Depression
Eating disorders and body image concerns
Self-esteem
Relationship and communication challenges
Marital challenges
Life transitions/stressors